Organisation:
1 ball between red and orange teams
Each team passes the ball from blue target to blue target opposed (swap blue players at any time with red or orange)
Switching the play from one blue to the other through the middle gets you 1 point
Challenges:
Try to receive on the back-foot and play forwards
Try to check your shoulder before you receive the ball
Try to combine with team-mates if under pressure
First team to 10 points wins!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
