players have to work the ball as a team to the opposite box before heading back to get the next ball.you can only use 1 ball at a time and every player has to touch the ball at least once before leaving it in the opposite box
passing, speed of movement,communication.
progression: move the boxes so that you have to travel diagonally ,encountering traffic on the way
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
