there are two people in a team. One person has the ball and the person follows them while doing dynamic stretches.
the coach will shout stretches for the parterner to do.
the coach will tell them to swap so the team mates will swap places.
Keep your head up and watch out for other people.
take small touches while dribbling so the person doing the stretches can keep up.
use various footing while dribbling.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
