Just for Central Defenders:
Richie, Terence, Keith, Brian
If you are playing in this position. Your job as the name says is a "Central'. You can go out from your area only when your laterals and your midfielders collapse defending.
Talk to your midfielders and laterals. Central defenders and goalkeeper are the ones that can see most of the field and where players should be defending
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
