Just for Central Defenders:
Richie, Terence, Keith, Brian
If you are playing in this position. Your job as the name says is a "Central'. You can go out from your area only when your laterals and your midfielders collapse defending.
Talk to your midfielders and laterals. Central defenders and goalkeeper are the ones that can see most of the field and where players should be defending
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
