Bid square splut up into 4 quarters.
2vs1 in each quarter to begin with.
Progressions/Adaptations
This practice will be a bit more chaotic but will be good for the players as it will help work on their awareness and really get them thinking.
This is a bit different from other practices.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
