Bid square splut up into 4 quarters.
2vs1 in each quarter to begin with.
Progressions/Adaptations
This practice will be a bit more chaotic but will be good for the players as it will help work on their awareness and really get them thinking.
This is a bit different from other practices.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
