Split players in two teams. Place two small goals at one endline.
PROGRESSION
White player begins dribbling the ball towards the red player. As soon as he reaches the yellow flat cones he needs to pass to the red player and sprint around the white cone. The red player needs to take a good first touch and sprint towards the opposite endline to score in one of the two goals before getting stopped by the white player.
Players switch positions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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