1) zig zag cones – dribbling, keep head up
2) straight line cones – roll touches (roll the ball side to side through the cones using both feet) roll and touch with opposite, continue with a role, touch with opposite.
2 runs of 2
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...