Level 1: Orange passes the ball to the blue, the blue quickly attacks the cone, performs a skill to get passed the cone then strikes
Level 2: Orange passes to blue but then goes in to become a passive defender (no tackling)
Level 3: The orange defender is now active and gains a point if she tackles the blue.
Level 4: A goalkeeper is added
Level 5: 2 defenders against 1 attacker (Only for the very advanced players)
Coaching Points:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
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