In the diagram, there are 3 groups positioned in their areas. The aim is to get the ball through the middle players to the other end. End players will make 3 passes before transfering the ball across. If successful they receive 1 point. If defenders win the ball, they also get 1 point.
Progresssions:
1. A defender goes in to apply pressure.
2. Add goals at the sides (for defenders) or at the ends (for the attackers)
- Creating angles
- 1st time pass
- Disguise pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
