Description of session.
Players to work on creating space,
Control, dribbling and shooting.
Pitch - 30m x 20m
Balls bibs and cones
No offsides
If the ball leaves the pitch players can restart by passing into play or dribbling into play.
If Blues have possession they must try to score by taking loads of shots into the Reds goal.
Reds become defenders and look to win the ball back of Blue team.
Whatever team scores they keep possession.
Look to Progress,
2v1, 3v2
Make pitch longer and wider giving both teams more space to try things,
If players get into the last third they get a 1v1 against the keeper
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
