Description of session.
Players to work on creating space,
Control, dribbling and shooting.
Pitch - 30m x 20m
Balls bibs and cones
No offsides
If the ball leaves the pitch players can restart by passing into play or dribbling into play.
If Blues have possession they must try to score by taking loads of shots into the Reds goal.
Reds become defenders and look to win the ball back of Blue team.
Whatever team scores they keep possession.
Look to Progress,
2v1, 3v2
Make pitch longer and wider giving both teams more space to try things,
If players get into the last third they get a 1v1 against the keeper
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
