A server passes a ball to the right foot of the keeper who one touches it to the right back. Pass four balls to the right foot then pass to the left foot where the keeper will have to come across their body to make the pass.
Switch so the keeper has to pass to the left back first using their left foot and then their right.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
