This game works well with 4v2, 5v2, 6v2, 6v3, 7v3, 8v3, or 8v4.
The white players play keep away inside the grid. Once they complete six passes in a row, they can have a player check into the square in the middle. If the player in the middle receives a pass in the square the team earns one point.
If the blues win the ball they aim to pass to their team mate outside the grey grid for him to score (use pugs)
As soon as the blues lose the ball they have to retrieve the ball. Only one blue player is allowed to exit they grey grid to defend (1v1)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
