Passing Squares - Players are set up in groups around a square, pass and follow working on different techniques of passing and receiving. The type of pass and touches allowed in each of the squares will vary depending on the size. Movement to receive, show good double movements and a quick tempo to create space to receive. Punch passes in to the back foot of the player you are playing towards.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
