Organisation
40X30pitch separated into three zones
End zones 5x20 and middle zone 20x20
Method
1v1 in each end zone
2v2-4v4 in middle zone
Objective is to get ball from one zone, through the middle
to the other zone
Progression – have end players allowed to rotate
positions, offer more fluidity and variability to create
space
Key points
Passing and receiving quality – can you turn? Man on –
set
Movement to receive and create space
Third man running movements
Play in future – anticipate next pass and make
movements to support play
Defending – press or delay? Prevent ball into end zone
by screening?
On winning ball can they retain?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
