Dribble around in the sqaure and protect your ball while trying to kick other teammates balls out of the square. If your ball gets kicked out you leave the square and DRIBBLE AROUND THE SQUARE UNTIL THE GAME IS OVER
Do not use the terms "out" or "eliminated" -- the players remain "in play" for the entire game. Any number of activities can be performed while outside the square, such as catching balls that are kicked out and returning them to their owner as the leave the square, etc
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
