- 30 X 45 yards field with a 2-yard goal on each end
- Game starts at 1 vs 1 and build up to 5 vs 5.
- Teams can introduce an additional player when defender takes away or recovers ball from opponent or opponent takes the ball out of bounds
- Points are made by walking across the goal line with the ball.
- No more than one additional player on field for a team
- Game ends after first goal from any team once a team have all 5 players on field.
Key points :
- Focus on taking the ball away to gain advantage in numbers or bridge gap
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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