Players on the outside are a few steps behind the gates
3 players in the middle dribble and find an available player, pass and switch positions.
Variation: place 4 cones ind the middle - players with the ball have to dribble in and out of thesquare before passing the ball.
Repeat with left foot pass only.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."