• Two lines of players facing each other
• Begins as 1v1 tag with no ball
• Attacker A must pass between either gate before being tagged by defender D
• A and D switch lines each repetition
• Progress by adding ball and asking D to win ball instead of tagging A
• Begin by running straight at defender
• Change direction quickly to catch defender off balance
• Use shoulder drop, stepovers, and other fakes to catch defender out
• Sprint past defender through gate
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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