• Two lines of players facing each other
• Begins as 1v1 tag with no ball
• Attacker A must pass between either gate before being tagged by defender D
• A and D switch lines each repetition
• Progress by adding ball and asking D to win ball instead of tagging A
• Begin by running straight at defender
• Change direction quickly to catch defender off balance
• Use shoulder drop, stepovers, and other fakes to catch defender out
• Sprint past defender through gate
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
