Players who are in blue are known as the "Attackers" and the players in white are known as the "Defenders".
Players in blue must try and get through as many gates as they can without their partner in white stopping them. Each gate they go through is a point for them. After a few minutes they switch over and the blues are defenders and the whites are attackers.
Coaching points/ Main points-
Players dribbling with the ball, they will need to use little touches
Defenders how do they stop the players going through the gates
Attackers doing turns or dropping the shoulder.
in more ways than one
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in more ways than one
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