In an area 38 x 14 yards divide the pitch into 3 zones. The middle zone is 14 x 14 yards and the 2 end zones are both 12 x 14 yards each.
In the middle zone we have a 4v4 and 2 neutral players. Each team has 1 extra support player in the high zone.
The game starts with one team in possession in the middle zone with a 4 ( 2) v 4 situation.
In this example (diagram) the reds are in possession and the 4 red players can only move along the sides of the middle zone.
The 2 neutral players move around inside and provide support for them.
The objective for the team in possession is to complete 6-8 passes and then pass to their support player in the high zone. If this happens, another player (using a 3rd man run) runs forward to support, receives a first time pass from the support player and shoots at goal.
Red and white players are limited to 2 touches in the middle zone and 1 touch in the end zones. Neutral players and support players are limited to 1 touch.
Coaching Points:
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
