Start by putting 2 tall cones/poles 20 yds away from each other. In the middle, place a cone just to the side as a marker for the players to line up behind.
Players must start at the cone, run to the top, around the bottom and back up to the middle where the next player should take the ball off them.
Progression 1 - Get players driving off the middle cone.
Progression 2 - Next player waiting comes out and waits for the ball. When player in possession gets to bottom cone, he must play it to the next player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
