Grid set up as shown. Blues make 10 passes to score, if red wins the ball they attack the goal vs 2,3,4 and 5
Can progress to allow 6 or 8 to enter middle grid as an option to play through
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
