Divide players to three teams.
PROGRESSION
On the coaces call players dribble the ball towards the second line of white cones. They perform a change of direction backwards towards the first line where they perform a second turn. Then they run towards the second line againd where they take a shot towards the goal.
The first player to score wins!
PROGRESSION 2
Same sequence but now the player who manages to score with his weaker foot gets 2 points!!
TURNS
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
