Players line up behind the hurdles.
Quick feet through the hurdles, run to the outside cone and then back to the first cones of the 3.
To start with, play a one-two with coach.
Second time round coach throws ball up for player to head.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
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