Blues are the visitors. Whites are the zoo keepers and Reds are the monkeys.
PROGRESSION
Blues (visitors) try to feed the Reds (monkeys) situated inside their cage by passing the ball towards them.
Whites (zoo keepers) try to prevent the visitors from feeding the monkeys by intercepting their passes.
Each ball received by the reds is a point for the. Play the game for 2 minutes and then change places.
PROGRESSION 2
Same sequence but now if the Reds manage to return the pass to the Blues they get double points!!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
