Player at cone passes the ball into his partner, who receives the ball and dribbles out to vacant cones (blue team uses blue cones and red team use red cones). P1 follows his pass into the square ready to receive the next pass. P2 reaches cone, turns and passes to P1 before tracking back into the square.
1. Weight of pass.
2. Receiving and turning with the ball.
3. Moving to empty space.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
