Player at cone passes the ball into his partner, who receives the ball and dribbles out to vacant cones (blue team uses blue cones and red team use red cones). P1 follows his pass into the square ready to receive the next pass. P2 reaches cone, turns and passes to P1 before tracking back into the square.
1. Weight of pass.
2. Receiving and turning with the ball.
3. Moving to empty space.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
