Rules- 2 teams the objective of the game is to steal the ball from the other teams side by getting it from their nest without being tagged and passing it back or running it back to your half of the field.
if you get tagged you go straight to jail which are marked by the white boxes on the side of the field,
In the ball nest you are safe from being tagged
you cant guard the jails you have to stand at least 2 m away from it unless you are going to tag someone.
if you are in jail your team mates can run to you and tag you and you are then saved and must go back to your half.
you can not do 1 big throw from the nest over to your half of the field.
in more ways than one
in more ways than one
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