Players divided as shown in the image.
PROGRESSION 1
Green player makes a run to enter the box. Coach plays a pass and at the same time shouts out a colour (eg. blue). Green player has to exit from the blue cones and at the same time the player at the blue cone (blue player) has to run and defend. Players that go 1v1 change positions.
PROGRESSION 2
Same sequence but now the coach signals the color with a cone!!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."