Split the area into 3 parts, then put one team on one end and the other team on the other end (as shown in the diargram). One side starts with a ball at there feet (so the red team starts with the ball), so which means that they have to try to get past the blue defenders and pass the ball through the marked cones. Then the blues have the ball and it makes them the attackers and they have to try and get the ball pass the red player.
The players learn how to dribble and use skills to get past the defender, so it will help them in a match when they are in a 1v1 situation.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.