midfielder plays ball into strikers feet who must hold up play, either turn and face up the defender or lay off to midfielder and mae a run into the box. defender as soon as the ball has been passed must put pressure on the striker and attempt to clear the ball away.
becomes 2v1
focuses on the pass to striker also the control of striker and lay off or turn. also decision making for the defender on whether to press the ball or time a challenge.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
