This a simple drill that is used to get a a feel for the ball. It is a simple square that you can do circuits around the outside of the cones to get the heart pumping. Then get a ball involved to get a feel on what you will be using in the session. You will start with one ball on a cone, then pass the ball clockwise and follow their pass. Make sure you run around the edge of the square when you have passed it so that you do not interfeer with the drill. When you are used to it, you can then change direction on maybe narrow it down to one or two touch.
in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
