This drill is to reiterate positioning on the feild and the movment of the ball from defence to attacker. Starting at the first cone the player (def) dribbles with the ball to the next cone then plays a pass to the scond player (mid). They receive the pass and choose to dribble through one of the gates. Once through the gates they pass to the third player (att) who recives the ball, turns and dribbles up and round the final cone and back to the group, passing the ball to the next person to go.
Progress by racing the other team. Use only weaker foot. Must to a skill before going through a gate
Reiterate moving the ball from back to front
Head up and make a good pass
Body position to receive the ball
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.