Players start off in a line, each with a ball. Coach stands with his back to the team. Aim is for the players to move forward whilst dribbing the ball. When the coach shouts control and turns around the players have to stop and place their foot on the ball. Any players found moving have to return to the start. Play continues until someone wins.
Learning to dribble and control the ball whilst moving at speed.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
