Players start off in a line, each with a ball. Coach stands with his back to the team. Aim is for the players to move forward whilst dribbing the ball. When the coach shouts control and turns around the players have to stop and place their foot on the ball. Any players found moving have to return to the start. Play continues until someone wins.
Learning to dribble and control the ball whilst moving at speed.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
