Players start off in a line, each with a ball. Coach stands with his back to the team. Aim is for the players to move forward whilst dribbing the ball. When the coach shouts control and turns around the players have to stop and place their foot on the ball. Any players found moving have to return to the start. Play continues until someone wins.
Learning to dribble and control the ball whilst moving at speed.
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
