Players start off in a line, each with a ball. Coach stands with his back to the team. Aim is for the players to move forward whilst dribbing the ball. When the coach shouts control and turns around the players have to stop and place their foot on the ball. Any players found moving have to return to the start. Play continues until someone wins.
Learning to dribble and control the ball whilst moving at speed.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
