1. Simple pass through cones to partner. take a touch then first time pass
2. move on to receiver shifting ball round the cone and passing back to partner between other cones.
3. receiver controls ball then both players run around cones to other side receiver with the ball
use inside of foot to pass
follow through with kicking foot
placement of non kicking foot
watch the ball when receiving pass
close control when shifting and dribbling with ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
