Split your group into 2 even teams, Team one are Domes and Team two are Dishes. Scatter at least 10 more cones then participants you have on the floor both the right way up and upside down. The children then have a set space of time EG 3 minutes to attempt to turn all the cones to either domes or dishes dependant on their team. The winners are the team that have the most cones turned their way up by the end of the time.
This game warms the children up by getting them to move around each other to get to the unturned cones as well as have to bend down to turn over the cones and then stand back up again.
Ensure you leave enough space between the cones for the children to run around without being to crowded.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
