Set up
Double teams up from previous drill to make 2 teams of 6
Defending team has 2 goalkeepers and 2 defenders behind each goal
Attacking team chooses to play 3v1 (2 Points) 2v1 (3points) or 1v1 (5points) for each of their balls.
Team has 8 balls but if they score in one net they turn round and attack opposite goal which counts as same ball
Defenders alternate coming out 1 at a time from each of the goals.
Teams swap after 8 balls and have 2 plays. Discuss success of each team / progressions between plays
Physical
Running, sprinting, turning and stretching
Shooting, blocking
Technical / Tactical
Runs off the ball to create space
Timing and weight of pass
first time shooting / power or accuracy
Physchological / Social
Communication with players
teamwork
Confidence / composure in front of goal
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."