Players start at cone with ball and toe tap the ball with alternate feet to the middle cone (blue arrows)
Once at middle cone players drag back the ball with alternate feet to the next outer cone (red arrows)
Then repeat around circuit.
Repeat for 2 circuits.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
