1) Small boxes to start. 5-10min.
One 4 v 2 box and one 5 v 2 box. Defenders stay in for 30 seconds.
4 v 2 box has attacking option left, right and far
5 v 2 box can start with all players around the outside but can we start to get one attacking player to become a middle option as well.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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