Warm up: 20 metres apart, one ball between two, 1.Jogging with the ball stopping it infront of partner, 2. passing the ball 5 yards away, touch and dribble. 3. The person dribbling stops ball infront of partner and jockeys backwards, whilst other person movesfoward with the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
