Two cones are placed roughly 2 metres in front of each goal post of a small goal. The keeper always starts between the post and the cone, facing the opposite way from the coach. The keeper then sidesteps around the cone, till he gets to the middle. When the keeper arrives in the middle of the two cones, the coach throws a ball with a bounce aiming for either post. The keeper must react to the shot and save.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
