When the first player sets off, for the sake of example blue starts, towards the opposite white cone as soon as blue makes it around that cone the red player sets off trying to tag him until blue makes it to their own white cone and Red has to to skip around it and evade the second blue. This should be a continuous rolling drill.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
