Split group into 3's and arrange as in the picture. C begins with the ball and passes to A who in turn passes to B who then plays a through ball for C to run onto. Once a shot has been taken the next team begins. Repeat a few times then swap players around.
Progression- Try different way of playing through ball for example bouncing ball/lofted ball for shots on half volley or volley.
Inside foot finish.
Aim for corners away from goalkeeper.
Take shot early before goalkeeper narrows the angle.
For volleys keep head over ball to keep shot low.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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