Autosave 489896

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

Both goalkeepers start at the same cone. Green goalkeeper starts by diving to the side to make the save. He then gets up and sidesteps to the cone to the left. While the green goalkeeper was making a save, the red goalkeeper sidesteps his way around the cone on the left and goes back to the cone on the right to take the place of the green keeper and make a save after he arrives at the orange cone. The goalkeepers continue switching in this routine.

After one side is done, the exercise is proceeded to the other side. 

COACHING POINTS

  • Warm up exercise
  • Diving

READ MORE
READ LESS
171232
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Goalkeeping DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT