2 cones placed in opposite corners & 2 cones in middle 5 yards apart
2 teams of 4, 1 player on each team on a centrl cone facing their teammates, pass made by 1st player on corner, who follows into middle, player
on central cone passes ball back 2 next player & so on
Pass with good pace & direction
Good, intelligent movement
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
