This is just a basic exercise that encourages players to pass and follow (getting into a different space) showing its easy to get in another position.
Its just a seven pass movement.
This encourages them to take it on their back foot (ask why? - blocks defender getting ball), improves their first touch and makes them get use to improving their accuracy of pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
