after the warm up has took place, players will then listen to me and i will well them about the next drill. 6 players will put on bibs and dribble in the area with a ball and the other 6 will be on their toes on the cones outside, players will then play a ball out to the players on the cones and then follow their pass, the players will keep rotating. We can then make this drill a bit more difficult by introducing a '1 2' into the drill, this drill is a good passing drill which increases awareness
- Players always moving both on and off the ball
- good first touch and introduce skills and firm passing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
