Pitch size 40x30
Black lines feeder zones
Blue lines offside line
2 games on a one time
5 Atackers with 2 defenders, GK and 1 feeder.
Players have 5 to 10 balls and feeder passes to attackers.
If ball is saved, goes out or defence clears ball. feeder sends in another ball.
Progression
Bring in offside line
Ask players to try and finish with volley or header.
Red v Blue 1st to score
Defenders to work as a team
Good commuication
Body shape when shooting on goal
Look at attackers restart make it match related.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
