1. Stand in the centre of the circle and toss a soccer ball at each student in turn. If you say “catch-it!”, the student must head the ball back to you. If you say “head-it”, the student must catch the ball and throw it back to you. If the student makes an error they are “out” and may go get changed.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
