Set up three zones.
Black - zone A - 2 v1 defensive overload
Green - Zone B - 4v4
Red - Zone C - 2v1 defensive overload
Conditions - at least players from zone B but be in attacking zone for teams to score. Start with no players from zone B allowed to defend (3v2 in attacking third) then allow one to defend to have (3v3) and streesing good movement to create space.
Movement to create space.
Importance of hold up play from striker to involve midfielders.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
