1 of the attackers passes to the the deneder ,who stands in the centre of the zone, once the defender recieves the ball, both attackers may enter the zone and try to steal the ball from the defender, whoever steal the ball becomes the defender
Defending: emphasis keeping body between ball & attackers at all times, use arms & bum to keep attackers at distance from the ball.
attacking: emphasis closing down defender from both sides
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
